Mixed Martial Arts
| Navigation Bar Placeholder |
 |  |  |  |  |  |  |  |
What is this Program?
Mixed martial arts (MMA) is a full contact
combat sport that allows a wide variety of
fighting techniques and skills, from a mixture
of martial arts traditions and non-traditions,
to be used in competitions. The rules allow
the use of both striking as well as grappling
techniques, both while standing and on the
ground. Such competitions allow martial
artists of different backgrounds to compete,
but be prepared! This is definitely not a
course for everyone.
The techniques utilized in mixed martial
arts competition generally fall into two
categories: striking techniques such as
kicks, knees and punches and grappling
techniques such as clinch holds, pinning
holds, submission holds, sweeps, take
downs and throws.
Mixed martial arts (MMA) is a full contact
combat sport that allows a wide variety of
fighting techniques and skills, from a mixture
of martial arts traditions and non-traditions,
to be used in competitions. The rules allow
the use of both striking as well as grappling
techniques, both while standing and on the
ground. Such competitions allow martial
artists of different backgrounds to compete,
but be prepared! This is definitely not a
course for everyone.
The techniques utilized in mixed martial
arts competition generally fall into two
categories: striking techniques such as
kicks, knees and punches and grappling
techniques such as clinch holds, pinning
holds, submission holds, sweeps, take
downs and throws.
The Program will consist of:
Full Contact Karate
Jiu-Jitsu / Judo
Grappling/Submission wrestling
Full Contact Karate
Jiu-Jitsu / Judo
Grappling/Submission wrestling
Prerequisites:
1. 16+ years old (or authorization from instructor)
2. Good Physical Condition
3. Get motivated and stay motivated
4. Be a good team member
Equipment Requirements:
1. Mouth guard
2. T-shirt/ Rash guard
3. MMA Shorts
4. Protective cup
5. MMA Training Gloves
1. 16+ years old (or authorization from instructor)
2. Good Physical Condition
3. Get motivated and stay motivated
4. Be a good team member
Equipment Requirements:
1. Mouth guard
2. T-shirt/ Rash guard
3. MMA Shorts
4. Protective cup
5. MMA Training Gloves
***Info on MMA was used from http://en.wikipedia.org/wiki/Mma***