https://www.iska-nova.net/services daily 0.75 2026-01-02 https://www.iska-nova.net/home daily 1.0 2026-01-02 https://www.iska-nova.net/team daily 0.75 2022-06-24 https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/1645925229116-57ML5LOWTWUVPHEFM47G/PeterJensen-273x346.jpg Team https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/1645925495666-AKGQ93Y3CZARYHKLE3OM/colparker-284x407.jpg Team https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/1645925535055-C70KIKS1LCFIUQE4EAR6/Matthew_2-392x469.jpg Team https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/1645925610060-QGRNR2L645M8MD76953D/Ahria_Sorbi-351x394.jpg Team https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/22fed019-5964-4def-809e-2d8d7a332fdf/iska_instr_drsorbi2-297x458-278x429.jpg Team - Chief Instructor & Chairman Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.iska-nova.net/shotokan daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/2d312345-71a6-46da-a99a-e475663f9215/Gichin-Funakoshi.gif Shotokan - In its most basic form, karate is an art or systemized method of physical and mental activity which developed over several thousand years. As a way of enhancing mediation techniques, monks at Shaolin monasteries in China were taught vajramuchti, a martial art originating in India. These teaching became the basis for the Chinese form, ch’uan-fa or kenpo. Through trade, and conquests, the varied styles of Chinese martial found their way to the Ryukyu Islands, the largest of which is Okinawa. The original Okinawan fighting system, te (hand), developed mostly from a ban of all weapons when Okinawa was occupied by the Shimazu in 1609. In this way the two ancestors of modern karate-do, “Okinawa-te” and “To te” (Chinese hand) were formed. Ginchin Funakoshi, generally considered, “the father of modern karate, ”introduced karate to Japan by way of exhibitions in 1917 in Kyoto and again in 1922 at theMinistry of Education in Tokyo. Funakoshi changed the Kanji character of his fighting style to read kara instead of to, changing the name of this martial art form from, to te (Chinese hand) to kara te (“empty hand”). Gichin Funakoshi, a noted calligrapher, signed his work with his pan same, Shoto. As such his school, and later his style, became known as Shotokan of Shoto’s School. Funakoshi organized the Japan Karate Association in 1948 and served as its head master until his passing in 1957. https://www.iska-nova.net/facility daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/1646012758482-WJH9X86U3VT4J0HW28JO/IMG_0193.JPG Facility https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/1646012928059-S32OH65OKN87EY1EP5YJ/unsplash-image-yYSY93clr4w.jpg Facility https://www.iska-nova.net/contact-us daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/621ac3e6ab3b802391152a34/650c8a4c-4d81-40d1-a3d0-636232569825/IMG_0196.jpg Contact Us - Contact us. info@iska-nova.net (703) 745 - 8601 6477 Little River Turnpike Alexandria, VA 22312 *Located less than one block from a Metro Bus Stops Facebook https://www.iska-nova.net/faqs daily 0.75 2022-03-07 https://www.iska-nova.net/schedule daily 0.75 2026-01-17 https://www.iska-nova.net/media daily 0.75 2022-02-28